Frequently Asked Questions
How to Use Harmony
To make the most out of Harmony, start by logging your period dates, symptoms, and mood changes. Use the diary feature to track your daily experiences and emotions. By regularly inputting data, you'll gain valuable insights into your menstrual cycle, emotions, and overall well-being.
Privacy and Security Measures
Rest assured, Harmony prioritizes the security and privacy of your data. We employ robust encryption methods to protect your personal information and ensure that all data is securely stored. Your privacy is important to us, and we are committed to maintaining the confidentiality of your data.
Benefits of Using Harmony
By utilizing Harmony's tracking features, you can better understand how your menstrual cycle affects your mood and well-being. Tracking your period, symptoms, and emotions can help you identify patterns, make informed decisions about your health, and feel validated in your experiences.